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Ice Hockey Warm Up Tips : Ice Hockey Warm Up: Waist & Leg Stretch

by admin on August 14, 2010

Stretching out the legs and waist is important, in ice hockey, in order to increase flexibility and prevent injury. Learn a waist and leg stretch from a professional hockey player in this free sports video.

Expert: Eniko Erdos
Contact: www.mujegpalya.hu
Bio: Eniko Erdos has won competitions in speed skating and was recruited on to the BVSC Amazones, a womans hockey team, which won the second place at the national championship.
Filmmaker: Paul (Leopold) Volniansky

Duration : 0:1:33


Leg Stretches

Technorati Tags: crossovers, hockey, hockey basics, ice hockey, ice skating, skates, skating, technique

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