web analytics

Hamstring stretches

by admin on December 26, 2009

A few pointers on how to stretch your hamstrings, with description on how to use a belt as a prop.

Duration : 0:5:28


Leg Stretches

Technorati Tags: dance, flexibility, Hamstring stretches, injury, karate, leg stretch, Martial Arts, massage, muscles, tendons, Yoga

Previous post: Splits Stretching Tutorial

Next post: WKD leg stretch advert