web analytics

G2olf Double Leg Stretch

by admin on August 23, 2010

Develops feeling for long spine and strong core. This is the physical structure which creates space in vertebra, allowing for better and more free twisting motion of swing.

Duration : 0:0:52

Leg Stretches

Technorati Tags: coil, fitness, golf, Pilates

Previous post: 10 Best Stretches for Runners

Next post: Yoga for Runners (part 1) – Short warm up – MommYoga.com Podcast Aug 2009