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EP 100: Double Leg Stretch with Obliques (Pilates on Fifth Video Podcast)

by admin on December 27, 2009

Double Leg Stretch with Obliques is a variation on the original Pilates exercise Double Leg Stretch. By adding rotation into the classical Pilates exercise, you can target the obliques more and shrink your waist! This is our 100th podcast, so thanks for watching everyone!!
Please visit http://www.PilatesOnFifth.com (for more info), http://www.UltimatePilatesWorkouts.com (for more videos) and http://www.Shop.PilatesOnFifth.com (for store)

Duration : 0:2:14

Leg Stretches

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