web analytics

Advanced Pilates Exercises & Routines : Single Leg Stretch Pilates Exercises

by admin on December 9, 2009

Advanced Pilates for aerobic fitness. Learn how to do single leg stretch Pilates exercises in this free online video workout regimen, including basic Pilate mat routines.

Expert: Susan Perry
Contact: www.sweatbydesign.com
Bio: Susan Perry is the owner of Sweat by Design fitness studio.

Duration : 0:0:40


Leg Stretches

Technorati Tags: Core, exercise, fitness, free, method, online, Pilates, strength, video, workout

Previous post: How to Give Thai Massage : Thai Massage Leg Stretch

Next post: Pt 2 Jenna & PT Denise stretch R leg