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What are some good stretches for extreme back flexibility?

by admin on January 23, 2010

I am dying to have a straight leg scorpion, for those of you who know what that is. I’m very flexible, but my back needs to be stretched, bad! Any good stretches?

TRY BACK BEND THEN WHILE UR IN UR BACK BEND TRY TOO MOVE UR HANDS CLOSER TO UR FEET AND TRY SCORPIONS

Leg Stretches

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