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SIDE SPLIT 5 minute flexibility routine. Split either Side SPLITS

by admin on November 25, 2009

http://www.ElasticSteel.net

http://www.PaulZaichik.com

SIDE SPLIT quick flexibility stretching warm up. And then fast “Side Split”
[Side Split] is back.
SPLITS

A short routine to maintain flexibility of the side split. Focusing on the side split.

http://www.ElasticSteel.net

http://www.PaulZaichik.com

SIDE SPLIT quick flexibility stretching warm up. And then fast “Side Split”
[Side Split] is back.

A short routine to maintain flexibility of the side split. Focusing on the side split.
Split front Side Both side front Split
Splits
http://www.howtodostretchingexercises.com

Duration : 0:5:27


Leg Stretches

Technorati Tags: arts, dance, flexibility, gymnastics, martial, side, split, Splits, stretch, stretching

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