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Post-Run Flexibility: Hip & Quad Stretches

by admin on September 7, 2010

Mammoth Track Club coach Terrence Mahon and ultramarathoner Josh Cox demonstrate hip and knee stretches to help you recover faster and stay injury-free. For more blogs and videos from Ryan Hall and his teammates, visit facebook.com/MastertheShift

Duration : 0:6:20


Leg Stretches

Technorati Tags: jogging, josh cox, mammoth track club, marathon, race, running, running njury, ryan hall, stretching, terrence mahon, ultramarathon

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