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How to Increase Leg Flexibility with Isolated Stretches

by admin on April 26, 2010

Leg flexibility is important for mobility and overall health. Using isolated stretches for each muscle or muscle group will help with flexibility. Learn how to do leg flexibility exercises in this stretching and flexibility video.

Duration : 0:1:40

Leg Stretches

Technorati Tags: exercises, flexibility, isolated, legs, stretching

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