web analytics

How to Increase Flexibility : Groin Stretches & Exercises to Increase Flexibility

by admin on November 20, 2009

Learn some groin exercises and stretches that will increase your groin and body’s flexibility in this free how-to video clip on exercise to increase flexibility.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:18

Leg Stretches

Technorati Tags: exercises, flexibility, free, how, increase, muscular, stretches, to, videos

Previous post: Martial Arts & Ninjutsu : What Are Some Basic Stretches for Karate?

Next post: Exercising Tips : Stretches to Improve Flexibility