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Flexibility Stretching For Figure Skaters

by admin on August 11, 2010

Having flexibility, and long elegant lines in figure skating is delightful to watch…so it’s a no brainer that stretching is important!

Stretching gives you an edge by:

1) Decreasing your risk for injury
2) Increasing Flexibility
3) Gives you a long, elegant line in your movements

Here are some stretches I do to increase my flexibility, and improve the way I present on the ice.

God Bless You :)


Duration : 0:4:37

Leg Stretches

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