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DYNAMIC STRETCHING

by admin on December 4, 2009

Dynamic Stretching Dynamic Stretches

http://www.BodyWeightCulture.com

http://www.ElasticSteel.net

http://www.PaulZaichik.com

Flexibility warm and strength development for front line kicks. (Front kick, exe kick, inside and outside crescent kick,push or jab kick and stump kick.)
“DYNAMIC STRETCHING”
[Dynamic Stretching]

http://www.BodyWeightCulture.com

http://www.ElasticSteel.net

http://www.PaulZaichik.com

Flexibility warm and strength development for front line kicks. (Front kick, exe kick, inside and outside crescent kick,push or jab kick and stump kick.)
“DYNAMIC STRETCHING”
[Dynamic Stretching]

Duration : 0:7:49


Leg Stretches

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