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Brazilian Jiu Jitsu Flexibility & Stretching Training

by admin on September 3, 2010

Simon Hayes Black Belt from Carlson Gracie BJJ Revolution Team London takes you through his flexibility routine for BJJ.

Duration : 0:10:0


Leg Stretches

Technorati Tags: bjj, Brazilian, Carlson, flexibility, Gracie, Hayes, Jitsu, Jiu, Simon, stretching, training, Yoga

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